Blog Posts

5 Ways to Reduce Your Chronic Sciatica Pain

Does a simple sneeze send an electric shock of pain from your lower back down your leg? That’s sciatica. It hurts when you sit, sneeze, cough, and use the restroom, but it doesn’t have to hurt forever. Here’s how to stop sciatica pain.

Nov 6th, 2019
Suffering from Knee Pain? It Could Be Osteoarthritis

Aches and pains are a part of life. Whether you’re a parent chasing kids, a weekend warrior, or an aging adult, a sore knee now and then doesn’t surprise you. But if the pain won’t go away and seems to get worse, it could be osteoarthritis.

Oct 7th, 2019
Why Exercise is So Important when You Have Arthritis

You know exercise is essential for your overall health, but when you have arthritis, it’s hard to push past the pain and get moving. Ironically, though, exercise may be one of the most effective ways to relieve your arthritis pain. Learn more here.

Aug 6th, 2019